Chakras One & Two: A Tantric Hip Opener Series: July 2017

Location: yogaworks Larchmont
Address: 230 North Larchmont Blvd., Los Angeles, CA 90004
Contact: 323.464.1276
Dates: Tuesday & Thursdays: July 11, 13, 18, 20, 25, 27 – 2017
Time: 7:00AM – 8:30AM
Cost: $25 Per Session when Paid in Full, $150 by July 8, 2017
$35 Single Sessions (Limit 20 Students)

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TO REGISTER: VISIT US 230 N. LARCHMONT BLVD. LOS ANGELES CA 90004 OR CALL US 323-464-1276

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Event Details

Most of us suffer from some sort of pain, stiffness, or excess flexibility in the hips and those issues ripple up the spine into back and shoulder problems or down the legs into knee and feet issues. Countless articles reference how our hips are connected to our emotions and suppressed experiences, lodged deep into the tissues of the body. In this series we will address the physical opening and strengthening of the hip region to help your body feel supported and fluid. We will also address the Chakra aspects that are connected to the hips through visualization, mantra, breathing techniques and even mudra. As the summer days become warmer, it’s a perfect time to work “hard” in a way that cools the mind and heart. You will leave feeling lighter with a joy in your step.

NOTE: Students should have at least one year of yoga practice before they attend this Series. Classes will weave in Pranayama, mantra, Tantric Kriyas and meditation for a thorough yoga experience. Attendance of the full course can contribute towards 9 hours of Continuing Education through Yoga Alliance.

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TO REGISTER: VISIT US 230 N. LARCHMONT BLVD. LOS ANGELES CA 90004 OR CALL US 323-464-1276

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