This is a wonderful class. She gives excellent cues that make you want to keep your eyes shut the whole time. Jeanne is a gem!
I really loved this class and the instructor’s dynamic, personable presence. It was a very inside experience working with the eyes closed, which helped me go inward more deeply and access dormant areas of my practice. Excellent and sweet!
OK, I’m biased… I just love everything that Jeanne does. But this time she’s outdone herself! This is a fantastic class that really gives the intermediate to advanced student some very interesting new inner territory to explore. Maybe this should be called “Eyes Wide Shut” (just let go of any Kubrick references you might have, good or bad!). You’ll have a chance to practice extended sequences with your eyes closed; this provides an interesting and powerful new perspective. You may gain new insights on more than one level. Jeanne guides you through it all with her humble, wise, and humorous voice. If you know Jeanne at all, ice cream is included, as usual, with sorbet as a bonus!