Anyone who knows Jeanne or who has taken Teacher Training with her has experienced how much love and enthusiasm is poured into a Training. If you have thought about sharing your passion of yoga through teaching or deepening your own practice, this training is for you. It truly is the best investment you will make for your life. You will leave with a life-long yoga practice that not only improves what you do on your mat; it also expands your knowledge of what yoga is beyond the mat. Especially during unstable economic times, the best thing to do for yourself is to increase your education. Come join Jeanne for a season of wonderful, energetic change with lasting benefits.

Tantra Flow 300 Hour Teacher Training

According to the yogic perspective, a human body is broken into five layers, known in Sanskrit as Koshas. The body that we see and use in most yoga practices is called the Annamaya Kosha, the physical body, consisting of bones, muscles, nerves, organs, fluids, etc. etc. Basically anything that is tangible, which can be seen and touched, operates on this level. A good 200 Hour Yoga Teacher Training teaches the yoga poses using this focus to keep the students safe as the new teacher develops his/her skill in seeing their students.

In the Tantra Flow Yoga 300 Hour Teacher Training, the new and/or experienced teacher will now learn about the layers underneath the physical layer. When one practices and teaches using knowledge and tools addressing these deeper layers, then the yoga practice becomes a richer, more fulfilling experience for the teacher and the student. It is now when the practice becomes transformational. This teacher training is broken into three parts, which can be offered in various ways to suit the needs of a community. Ample time in each of the three modules is directed towards practice teaching, creating wise sequencing, and learning effective hands on adjustments, with valuable feedback from the instructor.

Part One – Pranamaya Kosha

This 100-hour module introduces the student to the Pranic Body, sometimes referred to as the Energy Body. The anatomy of respiration is studied, which leads to a variety of Pranayama Techniques and the use of Bandhas. Students also learn about the Nadis, the Chakras and how the energy of each affects different poses. This layer focuses extensively on the sequencing, instructing and giving adjustments for Laterals, Backbends and Forward Folds.

Part Two – Manomaya Kosha

This 100-hour module now takes the student to the middle layer of a being, the mind. The student will learn about the different aspects of the mind and how to separate these so that one begins to develop power over the mind. This layer focuses extensively on the sequencing, instructing and giving adjustments for Core Practices, Inversions and Twists. Ample time is directed towards practice teaching, hands on adjustments and sequencing. The practice of Meditation is developed at this level, including the use of Mantra and other concentration techniques.

Part Three – Vijnanamaya Kosha

This 100-hour module explores the fourth inner layer, which is the voice of the wisest part within each of us. Known as Buddhi, the Wisdom Layer is accessed only when the mind has developed the skill for concentration. This layer focuses extensively on the sequencing, instructing and giving adjustments for Balancing Poses and Extensions, where the spine is set in an upright position. The inner and outer strength of the spine is a focus here as one increases the capacity for longer meditations. Ayurveda, how to teach difficult poses, and understanding Kundalini are each taught at this level.

 

If you have question regarding the training program, contact Jeanne here.

 

Check out the upcoming teacher training events section to find what’s coming up soon!

Jeanne Heileman - Teacher Training Programs
Jeanne Heileman Teacher Training
Jeanne Heilman Yoga Teacher
Jeanne Heileman Los Angeles Yoga Teacher and Trainer

Schedule Your Teacher Training with Jeanne Today!

If you have any questions regarding teacher training, please contact Jeanne for more information.

Testimonials

Through Jeanne's dedication and passion she has grown to become an outstanding teacher, someone who can truly guide others into the wisdom and spirit of Tantric practice.
testimonial-icon
Rod Stryker, ParaYoga
Jeanne is a constant reminder of what a truly compassionate instructor should be. She is an inspiration and one of the most important reasons I had the courage to become a teacher. Thank you for believing in me.
testimonial-icon
Rose Ghavami
Just as yoga has become the treasure map to lead me towards the inner jewels within my being...Jeanne Heileman has been at times the lens in my reading glasses that helps me see more clearly my path and in other moments a guide when I was lost completely or just needed to rest. Her knowledge of the biomechanics of the postures is only superseded by the message that yoga is more than the pose it is a journey of the heart.
testimonial-icon
Jackie Roberts